News
Wellness
Common Screenings for Men and Women
What are some common screenings for men and women? Are you doing these common screenings when it is recommended?
Keeping Fit At The Office
Working behind a desk provides more opportunity for exercise than you may realize. There is plenty you can do at work to improve— or maintain—your health.
Cold and Flu 101
It's almost certain that you have or will come into contact with colds and the flu. Take the following measures to prevent catching them.
Final Regulations for Wellness Programs
Learn about final regulations issued by the Equal Employment Opportunity Commission as they relate to employer wellness programs.
Four Fitness Flaws Affecting Oral Health
Learn about the flaws associated with bottled water, sports drinks, energy bars, and not using a mouth guard.
New FDA Nutrition Facts Labels
The nutrition label on food packaging is about to change. Companies are required to use the new label by July 26, 2018 (manufacturers that make less then $10 million in annual food sales have an extra year).