Beginning February 1st, Lean Wellness will be offering our Hydration Challenge. The goal of this challenge is to drink 8 glasses of water a day and participants can follow along by printing out our Hydration Chart. As you drink a glass of water, mark it on the hydration chart and track your progress.
All participants will be entered to win a Fitbit Inspire 2. To be entered to win, participants will post a photo participating in the Hydration Challenge and tag the picture on Facebook using #leanhydration. Each picture (one per day) will count as an entry and Lean Wellness will draw a winner at the end of the month.